RAPPEN YOGI-JP WELCOMES YOU
Find Your Balance
Your journey into Yoga begins now. As a 200 hour certified Yoga Instructor, I want to make the practice of yoga accessible, enjoyable, and an integral part of people’s lives. Want to find out more? Take a look and explore below.
A LITTLE ABOUT MY PRACTICE
Movement and Breath
As a Yoga Instructor, my goal is to help your body and mind connect. Situated in the nation's capital, Ottawa, I incorporate a variety of traditional practices in movement, breath, and meditation to help each student practice their own unique form of yoga.
The road of yoga is endless - it all starts with a pose and a thought, and expands into a never-ending path of self discovery and growth. I value each and every person who joins my class and I look forward to helping you achieve your wellness goals.
Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, we all benefit differently from yoga. Have a look at the classes I teach throughout the week to see what works for you.
Surrender to Your Mat
My Slow Flow class is a welcome and much-needed break from the stress and speed of day to day life. Grab a mat, don’t forget your water bottle, and relax into a soothing sequence that will leave you feeling centered and renewed.
ALIGNMENT & FLOW
Relax and Renew
Alignment & Flow is perfect for students looking for a meaningful mind-body experience on the mat. Get ready to stretch and strengthen your body.
Step into your yoga body
In the Asana Workshop class you get to explore and breakdown the poses as they pertain to your body and abilities. The focus is on alignment and breath, and a special emphasis on proper technique helps you refine your form. This is a small class, so you get personalized attention and adjustments according to your specific needs.
"Our bodies are our gardens - our wills are our gardeners"
Get in touch to learn more about classes, workshops, and making yoga a part of your lifestyle.